We moved about a year ago now and in our previous house we had these bugs. Now they've started to appear in the current house (they started about three months ago but I've found three this week).
They're very small (the picture shows one on one single piece of toilet paper) and they wriggle about. They're in the spare room (no bed, and nobody sleeps in there), sometimes in the bathroom and found two in the kitchen which is nowhere near either room. They're the same locations as the previous house, except we had loads in our bedroom as well. I hoovered up about 30 in the carpet once behind the bed.
They freak me out, I hate to think it's not clean. Any advice on what they are and, crucially, how I get rid of them would be very much appreciated!